Find & Register for Races, Local Events & Things to Do

Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Challenges
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

events (0)

articles (9492)

organizers (0)

ArticlesEndurance

Treadmill Workouts for the Traveling Triathlete

Deep in a training plan, but have to travel for work? Hit the hotel gym and catch up on your...

By Karen Buxton

ArticlesEndurance

What Happened to Race Goody Bags?

Koozies, magnets, product samples, stickers... what happened to the good ol' days where race...

By Runner's World

ArticlesEndurance

Chill Out (or Warm Up) with 11 Winter Half Marathons in 2015-2016

Don't let the cold weather keep you on the treadmill this winter. Hit the pavement in warmer...

By Erica Schuckies

ArticlesEndurance

7 Ways to Become a Better Trail Runner

Strong trail running requires practice, proper training and a great deal of focus. Here's ho...

By Michele Gonzalez

ArticlesFitness and well-being

8 Absurd Kids' Personas to Watch out for on the First Day of School

When it comes time to drop your kid off for the first day of school, keep an eye out for the...

By Scott Brown

ArticlesFitness and well-being

How Often Should I Exercise?

You've heard the advice: 30 minutes of aerobic exercise at least 5 days a week. But is this ...

By Prevention

ArticlesEndurance

VIDEO: Chasing Olympic Gold With American Gwen Jorgensen

Watch current world number one, American Gwen Jorgensen, train in Spain's northern Basque re...

By LAVA Magazine

ArticlesEndurance

Athlete Food: The Dragon Fruit Smoothie Bowl

Pitaya (aka dragon fruit) not only looks pretty and tastes good, but it's high in antioxidan...

By Rebeccah Wassner / Athlete Food

ArticlesEndurance

Ask A Coach: What Should I Do If I Miss A Workout?

The head coach of Empowered Athlete, LLC, outlines ways to continue training, even when life...

By Melissa Mantak, MA

ArticlesEndurance

Win A Chance To Be On the April 2016 Cover of LAVA

LAVA Magazine is offering readers the chance to appear on the cover and share their triathlo...

By LAVA Magazine