Keep your kids strong and allergy-free this year with these convenient and healthy lunch ideas.

By Chrissy Wellington M.S., C.N.S., L.D.N., C.P.T

We breakdown what to expect and who to watch at the men's and women's Olympic test events i...

By ITU

Driving for hours at a time can wreak havoc on your healthy lifestyle. Plan ahead with these...

By Jessica Sanders

This week's feature is a lacrosse drill called Time & Room Shooting brought to you by CoachU...

By CoachUp.com

The most decorated female cyclist of all time shares her cycling tips, tricks and favorite p...

By Melanie Clancy

Does your weekly lower-body routine feel like a broken record? Switch it up with some Bulgar...

By Hunter Hewitt

Roll your way into skateboarding with these tips on how to get started.

Ditch the pouched, sugar-filled juices and reach for one of these tasty—but healthier&...

By Samantha Guzman

Whether you, your better half, someone in your family or one of your friends is a surfer, th...

By Christina Scannapiego - Active.com

Surfing may be the most fun you've ever had, but don't expect it to be easy. Check out these...