Swimming in the ocean can be overwhelming. Keep these tips in mind next time you're on the s...

By USA Triathlon 

Your fitness quickly plummets once you stop your cycling routine. But how bad can it possibl...

By Bicycling

A fantastic pre-, mid-, and post-snack for your next ride. Find out how to make one of these...

By Matthew Rabin & Robert Hicks

This month, rugby players learn to recycle, badminton players raise money for KitG, and more.

By Scott Brown

Deep in a training plan, but have to travel for work? Hit the hotel gym and catch up on your...

By Karen Buxton

Koozies, magnets, product samples, stickers... what happened to the good ol' days where race...

By Runner's World

Don't let the cold weather keep you on the treadmill this winter. Hit the pavement in warmer...

By Erica Schuckies

Strong trail running requires practice, proper training and a great deal of focus. Here's ho...

By Michele Gonzalez

When it comes time to drop your kid off for the first day of school, keep an eye out for the...

By Scott Brown

Watch current world number one, American Gwen Jorgensen, train in Spain's northern Basque re...

By LAVA Magazine