The simple answer: It depends less on rank and more on the factors that affect caloric burn....

By Emily Brown

From supplements and energy boosters to piles of produce, training fuel can be costly. But i...

By David L. Coddon

Sodium and potassium are the two primary electrolytes in your body. Keeping them in balance ...

By Donna P. Feldman

Forget cronuts; quinoa is the food trend to follow. This complete protein is low on fat and ...

By Darlene Horn

Too tall? Arms too short? Here's how you can adjust your program to better suit your unique ...

By Men's Health

Stunning views and impressive performances were the highlights of this weekend's 70.3 World ...

By Michael Nystrom

Having trouble getting your child to eat oatmeal? These five recipes should do the trick.

By Samantha Guzman

Training your fuel intake for a race can be nearly as important as your logged mileage. Make...

By Suzanne Corey

This Grand Slam event runs Aug. 31 through Sept. 13, 2015. Do you know all the interesting f...

By Taylor Danser

With summer nearly over and cooler temperatures right around the corner, why not make this a...

By Megan Harrington