Load up on all your carbs, protein and other nutrients from one bowl. Satisfy your taste bud...

By Matthew Kadey, M.S., R.D.

Fuel your runs and improve performance with one of these top energy bars that can help ease ...

By Kelly Bastone

Grill up a a storm this summer with these tips for healthy barbecue eating.

Did you know it takes 14 minutes of dancing to burn off the calories in just one chocolate c...

By The Diet Detective

Audible stomach noises may not mean you need a snack. Find out what those so-called growls m...

By Greatist.com

Sorry, sugar, you weren't invited to this potable party. There's a new honey in town, and sh...

By Nicole Reino

This vegetarian recipe touts classic Italian flavors combined with a complete-protein base. ...

By Nicole Reino

This healthy version of banana bread has a delicious chocolate twist that will help fuel you...

By Jaime Windrow, RD

Eliminating fat from your diet won't make you thinner or healthier. Here's why you need heal...

By Marty Munson

Do the dark days of winter leave you uninspired in the kitchen? Stock these three foods in y...

By Karen Sherwood