ArticlesFitness and well-beingACTIVE Ideas for Halloween WeekendGet in the Halloween spirit while staying ACTIVE with these fun ways to incorporate a health...By Brian Kendall
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ArticlesFitness and well-beingKids Craft Ideas: Garden Rock DecorAll you need is some paint and rocks to add a little flair to your garden or flowerbed.By Jen Retter
ArticlesEnduranceRACE RECAP: 2015 Bank of America Chicago MarathonRecords were broken and champions were crowned at the 2015 Chicago Marathon.By Erica Schuckies
ArticlesFitness and well-being8 Healthy Pumpkin-Flavored AlternativesSwap unhealthy pumpkin-flavored products this fall, for one of these alternatives from regis...By Samantha Guzman
ArticlesFitness and well-beingHow to Listen to Your Body at the GymWe've all heard the saying, but what does it really meant to listen to your body at the gym?By Greatist.com
ArticlesEnduranceThe Runner's Guide to Austin, TexasHeaded to Austin, Texas? Add running routes, gear shopping and refueling stops to your live ...By Jennifer Walker
ArticlesEnduranceVIDEO: Breakfast with Bob, Kona 2015 EditionThe biggest names in triathlon gathered at Huggo's On The Rocks in Kona to talk with Bob Bab...By Michael Nystrom
ArticlesFitness and well-beingStrength-Training Exercises for TeensBefore a teen starts performing complex workouts and lifting heavy weights, it's important t...By George Kalantzis
How To Recover After a Long Day on the CourseHours of walking, repetitive swings, uneven terrain, prolonged standing, bending to tee up balls, and rotational force through the body can leave...
The Best Recovery Snacks for RunnersFueling well after a run or strength workout doesn’t have to be complicated, but it does require a bit of planning.
National Fitness Month: Why Running is the Ultimate WorkoutAt face value, running is a great way to work up a sweat - but beneath the surface, it can have incredible impacts on your physical and mental health.