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ArticlesFitness and well-being

What Olympic Runners Eat on Race Day

What you eat before a race makes all the difference. While everyone's body is different, the...

By Samantha Guzman

ArticlesEndurance

A Survivor's Return to the Boston Marathon

She lost her leg in the 2013 Boston Marathon bombing. Now Adrianne Haslet-Davis is back to r...

By Theresa Juva-Brown

ArticlesEndurance

The Coolest Things in Running: March 25

A new reality show about running from two famous actors and a half marathon logged at sea—he...

By Jackie Veling

ArticlesEndurance

Mind Games: Gaining a Psychological Edge on the Bike

You might have the physical prowess to ride with the big boys, but do you have the mental ch...

By PezCycling News

ArticlesEndurance

Five Secrets to Enjoying Your First Triathlon

While it's good to have a small dose of nervous excitement, you want to actually enjoy your ...

By LAVA Magazine

ArticlesEndurance

The Most Common Running Questions Answered

From stitches and shin splints to pre-race nutrition, we hear the same running questions tim...

By Rashelle Brown

ArticlesFitness and well-being

4 Tasty Gluten-Free Recipes

We've pulled together four of our favorite gluten-free recipes for every meal of the day, an...

By feedfeed

ArticlesFitness and well-being

30-Minute Medicine Ball Tabata Workout

This full-body Tabata workout requires nothing more than a medicine ball, 30 minutes and som...

By Hunter Hewitt

ArticlesFitness and well-being

20-Minute Tabata Core Workout

All it takes is 20 minutes and some space to do this quick, core-focused Tabata workout.

By Hunter Hewitt

ArticlesFitness and well-being

30-Minute Kettlebell Tabata Workout

Who needs machines, barbells and dumbbells? You can do a full-body tabata workout using just...

By Hunter Hewitt