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ArticlesFitness and well-being

Can Better Sleep Habits Help You Lose Weight?

Find out how improved sleeping habits can help you reach you weight loss goals.

By Women's Health

ArticlesSports

3 Drills for Volleyball Players

To gain balance, strength and core power, add these three drills into your routine.

By BetterBraces.com

ArticlesFitness and well-being

Recipe: Grainless Bacon and Egg Breakfast Pizza

Whether you stick to a gluten-free diet, are cutting carbs or are just trying to eat more ve...

By feedfeed

ArticlesSports

Infielder Technique Drill

Looking for a fun way to teach your fielders how to attack ground balls? Here is a unique dr...

By Judd Cady

ArticlesFitness and well-being

The 2016 Youth Olympic Games in Photos

Check out some of the best images of Team USA from the Youth Olympic Games in Lillehammer, N...

By Scott Brown

ArticlesSports

Wind Walker Hockey Drill for Kids

This drill helps players release the puck quickly from a variety of distances within the off...

By TheDrillbook.com

ArticlesEndurance

Running 169 Connecticut Towns

One runner shares his goal to cover his home state of Connecticut by running in all 169 towns.

By Kara Deschenes

ArticlesFitness and well-being

How to Eat Well: A Primer for Athletes

"I am surrounded by athletes who do not know how to eat well," says nutritionist Nancy Clark...

By Nancy Clark

ArticlesOutdoors

What to Pack on Your Next Hike

Packing the right things on a hike can make the difference between a good time and a bad tim...

By Susan Grant Legacki

ArticlesOutdoors

12 Outdoorsy Instagram Accounts You Should Follow

Instagram seems tailor-made for the outdoor enthusiast. Follow these 12 Instagram accounts t...

By Brian Kendall