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ArticlesFitness and well-being

30-Minute Medicine Ball Tabata Workout

This full-body Tabata workout requires nothing more than a medicine ball, 30 minutes and som...

By Hunter Hewitt

ArticlesFitness and well-being

20-Minute Tabata Core Workout

All it takes is 20 minutes and some space to do this quick, core-focused Tabata workout.

By Hunter Hewitt

ArticlesFitness and well-being

30-Minute Kettlebell Tabata Workout

Who needs machines, barbells and dumbbells? You can do a full-body tabata workout using just...

By Hunter Hewitt

ArticlesSports

Glove Buying Guide

Learn which glove is right for your child with this quick guide.

By Baseball Monkey

ArticlesEndurance

A Q&A With American Olympic Triathlete Gwen Jorgensen

Gwen Jorgensen will be looking to add her first Olympic medal to her already impressive, rec...

By Michael Nystrom

ArticlesEndurance

An IRONMAN Wedding

One couple plans to swim 2.4 miles, bike 112 miles and run 26.2 miles down the aisle at IRON...

By Ashley Saylor

ArticlesEndurance

What is MIPS Helmet Technology?

You'll pay a pretty penny, but the latest advancement in cycling safety could save your life.

By Marc Lindsay

ArticlesFitness and well-being

8 Benefits for Kids Who Play Basketball

Not only is the game of basketball fun, it also helps kids learn several beneficial life les...

By Hunter Hewitt

ArticlesEndurance

6 Race Day Fails and How to Avoid Them

Race day mistakes can happen to anyone, but knowing what to avoid ahead of time will lessen ...

By Beth Shaw

ArticlesRecreation

Things to Know Before Signing Up for Piano Lessons

Before you sign your child up on a journey to master the black and whites, learn more about ...

By Samantha Guzman