ArticlesFitness and well-beingBuild a Better Back with the Best Lat Pull-Down MachineThe best lat pull-down machine combines durability, function, and aesthetics. Check out our ...By David J. Sautter, NASM CPT, FNS, PES; ACE SES
ArticlesFitness and well-beingI Tried the Future App for 60 Days to Reboot My Fitness – Here's My ReviewThe Future app is a virtual personal training platform that places an emphasis on one-on-one...By Ali Nolan
ArticlesFitness and well-beingCentr Review 2023: A Real User Weighs InChris Hemsworth may be the god of thunder, but does his workout app really work? In this Cen...By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingThe 6 Best Rear Drive Ellipticals for Your Home GymOn the hunt for a rear drive elliptical? Check out our review of the 6 best rear drive ellip...By Kristine Golden
ArticlesFitness and well-beingThe Best Treadmills Under $500 in 2023No home gym is complete without a treadmill for your cardio sessions. Check out our picks fo...By Megan Harrington
ArticlesFitness and well-beingBest Barbell Pads of 2023 for Hip Thrusts and SquatsFeeling pain in the wrong places during lower-body workouts? Get a better barbell pad! Find ...By Nick Collias
ArticlesFitness and well-beingBuddy Capps Texas Squat Bar Review: A Heavy-Duty Steel BarIn this Buddy Capps Texas Squat Bar Review, we'll dive into the specs of this weightlifting ...By Lindsay Boyers
ArticlesFitness and well-beingBest Incline Treadmills To Take Your Run Up a LevelGet your heart pumping with the best incline treadmills of 2023! Our top picks feature advan...By Christine Reed
ArticlesFitness and well-beingBest Compact Home Gyms: Compact But CompleteAre you building your own home gym and need a compact home gym to complete it? See our top p...By Anna Meyer, CPT
ArticlesFitness and well-beingBowflex PR3000 Review: All-In-One Resistance Training at HomeLooking for an exercise machine that targets every muscle? Check out our Bowflex PR3000 home...By Sara Lindberg
Tips for Staying Consistent During the OffseasonJust because the triathlon season is over doesn't mean you should hang up your swim cap, helmet and running shoes for the entire offseason.
Thanksgiving Recipes That Will Wow Your GuestsThis year, turn your Thanksgiving menu on its head. From a flavorful acorn squash main dish to an effervescent champagne cocktail, these recipes...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.