The triathlon offseason is the perfect time to add volume and base miles to your training re...

By ACTIVE.com

Use these tips to calm your child’s nerves so he or she can have a successful experience at ...

By Jen Retter

If you’re strapped for cash, this doesn’t mean you can’t tackle some black diamonds. These b...

By Marc Lindsay

Try these treadmill workouts that will keep you in peak running shape without feeling like y...

By Beth Shaw

Between after-school activities, housework and homework, evenings can be a hectic time for m...

By Angela Bekkala

Need helping getting your metabolism back up and running?

By the Editors of Men's Health

Losing weight? Check. Building muscle? Check. But an often-overlooked benefit of running is ...

By Camile Sardina

Simply going through the motions in the pool may not be yielding the time and fitness gains ...

By Tim Floyd

Training for an obstacle course race looks different from your typical road race. But just h...

By Amanda Casanova

If you want to work up a great sweat, you need to make the right choices about your nutritio...

By Lara Felton