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ArticlesFitness and well-being

11 Quotes to Inspire Youth Athletes

Next time your youth athlete is feeling discouraged after a hard practice or tough loss, ser...

By Scott Brown

ArticlesFitness and well-being

How to Raise a Tough Athlete

Coaches can teach your kids athleticism and skills, but learning mental and physical toughne...

By Nikki Chavanelle

ArticlesFitness and well-being

Spring Produce to Freshen Up Your Kid’s Lunchbox

Spring may not seem like prime produce time, but there are plenty of seasonal options to add...

By Kimberly Truesdell

ArticlesFitness and well-being

The New Rules of Summer Camp Care Packages

Care packages may be a timed-honored tradition, but the rules have definitely changed over t...

By Kimberly Truesdell

ArticlesSports

The Ultimate Gymnastics Glossary for Clueless Parents

Gymnastics can be a difficult sport to understand, but we made it easy with 42 terms every g...

By Elizabeth Grimsley

ArticlesFitness and well-being

The Best Gym Gear You Can Wear to Work

Never want to take off your athleisure wear? These pieces are the perfect staples to carry y...

By Carolyn Bossmann

ArticlesFitness and well-being

7 Hygiene and Safety Tips for Public Pools

There's nothing better than going for a swim on a hot summer day. Keep your kids safe and he...

By Jen Retter

ArticlesOutdoors

Are Trail Shoes the New Hiking Boots?: Danner Mountain 600 Low Review

If you’re seeking reliable trail footwear that’s as light as it is durable, the Mountain 600...

By Brian Kendall

ArticlesEndurance

7 Tips to Qualify for the Boston Marathon

Qualifying for Boston is a goal for many runners, but it’s far from easy. Follows these poin...

By Tyler Pake

ArticlesFitness and well-being

Confessions of a Sleep-Deprived Parent

Whether you have a newborn crying all night or a teenager who’s out way past curfew, we know...

By Scott Brown