No, you don’t have to be an Olympian to compete in an Olympic distance triathlon.

By Michael Nystrom

For those circumstances when you find yourself on the couch instead of the saddle, check out...

By Brian Kendall

While it's a controversial move in professional cycling, are rim brakes better for amateur w...

By Michael Nystrom

Try these healthier versions of your favorite comfort foods, thanks to the feedfeed community.

By feedfeed

Men often make the mistake of avoiding lower body workouts. Here are some leg exercises ever...

By Doug Balzarini

You know what they say: Do what you love, and you’ll never work a day in your life.

By Stephanie Smith

The most important tennis tip of all is the split step because it prepares you to be ready b...

By CoachUp.com

For swimmers, shoulder pain isn't always cured by spending time away from the pool. Strength...

Diet? Detox? Cleanse? These are the taboo wellness words sure to fire up an argument.

By Nikki Chavanelle

Make sure your kid knows how to recognize these personality types at summer camp—and how to ...

By Scott Brown