Has a long ride left you feeling fatigued and with no energy? Reverse those symptoms of over...

By Anne Guzman

Make sure you're fueling for optimum performance during your next half marathon. Here's how ...

By Kait Fortunato

How we feel when we run and how we actually look are often very dissimilar. Let’s take a mom...

By Jessica Sanders

When life gets too hard, just remember: Laughter is just a meme away.

By Erica Schuckies

With the 2017 triathlon season heating up, we’ve gathered and tested the best tri-approved r...

By ACTIVE.com

We've all felt like this during inside rides.

By Bicycling

Incorporate these simple bodyweight exercises into your training regimen when you're short o...

By Karen Buxton

Practicing a few yoga poses for five to 10 minutes each day is the first step toward reducin...

By Stephanie Main 

The biggest differentiator between the pool and open water is tempo. Learn how to master it ...

By Bryan Mineo

As editors, we hear incorrect fitness tips constantly. It’s time to separate fact from fiction.

By Stephanie Smith