Proudly bearing an American flag, U.S. Marine Corps and Army veteran Billy Richards runs to ...

By Theresa Juva-Brown

By following these tips, heavier runners can run reduce the risk of injury and reap the bene...

By Rashelle Brown

Live music, cheering spectators and killer post-race parties are just a few reasons why your...

By Monica Olivas

Yes, coffee is awesome, but it's possible come back from the dead without caffeine. Here's s...

By Angela Bekkala

There comes a time when every adorable child no longer smells like rainbows and rose petals....

By Angela Bekkala

You worked hard to build your body, but now you're stuck with an expensive gym membership yo...

By Nikki Chavanelle

Swim, bike, run then laugh at these hilarious T-shirts that aptly explain our feelings for t...

By Elizabeth Grimsley

Run through these common unexpected scenarios so you can be best prepared when they inevitab...

By Bryan Mineo

Do you want to crush the bike portion of triathlon like a pro? Here are five tips that will ...

By Roman Mica

Itching to get off the trainer and onto a real bike? Don't let rain get in your way.

By Philip Booth