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ArticlesSports

This 5-Step Tennis Warm-up Can Take Your Game to the Next Level

The tennis warm-up is among the most misunderstood elements of the sport. Here's how to give...

By Kirsten Korosec

ArticlesFitness and well-being

5 Easy Steps to Create the Ultimate Trail Mix Recipe

Impress your fellow campers with your mad trail mix-making skills!

By Jessica Sanders

ArticlesFitness and well-being

Why Outdoor Exercise Is Great for the Whole Family

At any age or fitness level, anyone can increase the benefits of a workout by taking it into...

By Beth Swanson

ArticlesFitness and well-being

Fun Ways to Set an Active After School Schedule for Kids

Try these ideas to start an after school routine that will help your kids get the 60 minutes...

By Angela Bekkala

ArticlesFitness and well-being

30 Day Challenges to Take Your Fitness to the Next Level

Do you want to take your fitness to the next level? These 30 Day Fitness Challenges will hel...

By Active.com

ArticlesFitness and well-being

Easy One Pot Meals for Family Camping

Try one of these easy, irresistibly delicious recipes for a sure-fire family dinner hit on y...

By Janet Groene

ArticlesEndurance

6 Tips to Avoid Stomach Cramps on a Run

Nothing ruins a good run like a side stitch--or diarrhea. Use these tips to avoid cramps on ...

By Christapor Koestline

ArticlesEndurance

4 Ways to Prevent Fog on Your Goggles

Foggy goggles can be a surprising hindrance to your swimming. Find out the secrets to keepin...

By Ryan Wood

ArticlesEndurance

6 Exercises for Stronger Glutes and a Better Performance

Optimizing your glutes opens the door for better body positioning, increased comfort and las...

By Kristina Fejes

ArticlesFitness and well-being

Perfect(ish) Moms: Amy Vanderoef's New Balancing Act

There's no such thing as a perfect mom. We all mess up, and we figure it out. Amy's a single...

By Lisa Petty