From addressing important physical limitations to improving your overall mental health, ther...

By Stephanie Main 

Triathletes live pretty hectic lives. But what exactly goes through our mind on a given day?

By Triathlon Taren Gesell

The scale can be one way to measure progress on your weight loss journey, but it hardly offe...

By Joan Khalaf

Many triathletes are so focused on swim, bike and run splits that they forget the clock is s...

By Lynda Wallenfels

Six-time IRONMAN champion Dave Scott has had years to perfect his race-day strategy. Before ...

By Michelle Valenti and Dave Scott

We mostly love our time in the saddle, but sometimes we’re out on a ride and see something t...

By Elizabeth Grimsley

An eye-opening report reveals the best and worst social media sites for young adults, plus m...

By Lisa Petty

Kids love pizza–and so do you. Treat the whole family to these delicious and guilt-free pizz...

By Nikki Chavanelle

While you’ll probably never be as good a sprinter as Peter Sagan, you can get pretty darn cl...

By Erik Taylor

Is knee pain keeping you from riding as much as you'd like? Try these four simple fixes to p...

By Marc Lindsay