As much as we cyclists love to talk about cycling, there are certain questions that really g...

By Andrea Tetrault

Most of the time we triathletes will take any help we can get; but that being said, we've al...

By Elizabeth Grimsley

Need a little inspiration to fuel your upcoming workout? Check out these 30 motivational quo...

By ACTIVE.com

Don’t get caught at the starting line with your pants down. Use these tips to help you poop ...

By Rashelle Brown

If you're training for an Olympic-distance or 70.3 triathlon, it pays to add some challengin...

By Gale Bernhardt

These conditioning exercises help build endurance, balance, agility and coordination while s...

By Angela Bekkala

The head coach of Empowered Athlete answers if peeing on your bike is necessary and addresse...

By Melissa Mantak, MA

Drive a rolling locker room? We feel you. Check out these hilariously frustrating things tha...

By Dorothy Beal

Just because you've signed up for your first-ever sprint triathlon doesn't mean you should b...

By Sarah Wassner Flynn

These are some of the most head-scratching parenting tips we’ve heard–and then promptly igno...

By Amy Flory