A training diary is one of the best tools you can use to aid improvement, catching performan...

By Lynda Wallenfels

Even the toughest pool workouts can't prepare you for a frigid swim in open water. Here's wh...

By Gale Bernhardt

Winter is an important season for triathletes, even if competition is months away. Here's ho...

By Ryan Turbyfill

Between family, work and training, finding time for a workout sometimes proves to be difficu...

By Karen Buxton

If you want to be a faster triathlete next season, it's important to identify your weaknesse...

By Mackenzie Lobby

Spice up your indoor training and keep your triathlon fitness high. Here are treadmill worko...

By Sarah Wassner Flynn

A good running style doesn't guarantee improved running performances because fitness also pl...

By Wes Hobson

With so much lakeshore to choose from, picking the perfect beach along Lake Michigan can be ...

By Kim Dinan

Has it been awhile since your bike's been outside? Perform these six easy checks to make sur...

By Bicycling

The most versatile multi-tool we’ve ever seen, innovative new tents and ingenious accessorie...

By Marc Lindsay