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ArticlesEnduranceWhat to Do 8 Weeks Before Your MarathonAs you head into the final stretch of training before 26.2 miles, keep these tips in mind.By Jason R. Karp, Ph.D.
ArticlesFitness and well-beingThe Best Workout Tips of the YearWhether you wanted to lose weight or gain muscle, these awesome workout tips from 2017 deliv...By ACTIVE.com
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ArticlesEnduranceThe Most Anticipated Road Bikes for 2018From affordable entry-level rides to top-of-the-line superbikes, we rounded up the debuts we...By Greg Kaplan
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How to Prepare for Your First Sprint Triathlon: A Beginner's Sprint Triathlon Training PlanYour first triathlon awaits! Our beginner's sprint triathlon training plan helps you prepare for your first sprint triathlon, with a 12-week...
How To Use Foam Rolling for Faster RecoveryEvery body is different and so is recovery. Some need more support, some not much at all (at least not yet).
How to Train for Your First Half MarathonReady to commit to your first half-marathon, but not sure how to get from mile 1 to mile 13.1? We’ve got all the info you need, right here.