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ArticlesFitness and well-being

Is It OK to Exercise If You're Sore?

When your muscles are sore, the last thing you want to do is work out more, but sometimes ex...

By Kisar Dhillon

ArticlesEndurance

3 Swim Drills to Boost Open Water Confidence

Making the move from pool to open water swimming can be a major challenge. Here are some eas...

By Jay Zacharias

ArticlesFitness and well-being

Your Essential Packing List for Summer Camp

Need a simple checklist for summer camp? We’ve got it right here.

By Kim Dinan

ArticlesEndurance

10 Questions Cyclists Are Too Embarrassed to Ask

From how to use chamois cream to how to make yourself poop before a ride, we have the answer...

By Michael Nystrom

ArticlesEndurance

2018 Spring Gear Guide for Road Cyclists

From new wheels to lightweight kits, check out these 10 items that will make you a little bi...

By Greg Kaplan

ArticlesEndurance

2018 Spring Gear Guide for Triathletes

From sunglasses to bike lights, these seven new products can help you increase comfort, impr...

By Greg Kaplan

ArticlesEndurance

How to Keep Your Hands From Going Numb on the Bike

Having numb hands while on the bike is not only uncomfortable, but also dangerous. Here’s ho...

By Michael Nystrom

ArticlesEndurance

9 Bucket List Triathlons to Do Before You Die

If you haven’t started compiling your triathlon Mount Rushmore, here’s a good place to start.

By Michael Nystrom

ArticlesFitness and well-being

Funny Gifts Moms REALLY Want for Mother's Day

Breakfast in bed is nice and all, but your mom would much prefer these things.

By Amy Flory

Articles

Bike-Buying Tips for Clydesdale Cyclists

Cyclists come in all shapes and sizes, and lucky for us, so do bikes. Use these tips to find...

By Neil Bezdek