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ArticlesFitness and well-being

Making Chores Fun: 6 Responsibilities Kids Can Enjoy at a Young Age

Some work really can be play—make life easier at home one "game" at a time.

By Natalie Hay

ArticlesFitness and well-being

Fun Ways for the Whole Family to Stay Active at Home

If your family is getting stir crazy, here are some ways to stay active together during this...

By Amy Flory

ArticlesFitness and well-being

How to get Started as a Home Cook

Instead of relying on take-out or semi-prepared meals every day, take this time to boost you...

By Lori Russell

ArticlesFitness and well-being

Household Fitness Hacks

Before you splurge on equipment for home, here are 10 regular household items you probably a...

By Angela Bekkala

ArticlesEndurance

Spring 2020 Gear Guide for Cyclists

Spring is all about starting anew—cycling gear included.

By Michael Nystrom

ArticlesFitness and well-being

Helpful Home-Schooling Resources for Parents

We want to help make the home-schooling experience a little bit easier by providing some hel...

By ACTIVEkids.com

ArticlesEndurance

Will My 2020 Run Goals Break Me?

Coach Holly is trying to tackle both a speed and distance PR—her fastest half marathon and h...

By The Run Experience

ArticlesFitness and well-being

5 Reasons You Gain Weight When You're Trying to Lose It

There is no bigger bummer than getting on the scale after a couple weeks of hard work to she...

By Lori Russell, MS RD CSSD

ArticlesEndurance

Do You Run Relaxed or Tight?

Are you supposed to run relaxed and loose or with a tight engaged core and excellent posture...

By The Run Experience

ArticlesFitness and well-being

Kids Guide to Early Spring Flower Identification

Here's to honing observational skills and expanding vocabulary in the great outdoors!

By Natalie Hay