Runners will do just about anything to take care of their potty business before a race. But ...

By Megan Harrington

ACTIVE's new app has training workouts for everyone and the encouragement from friends you'r...

By Taylor Danser

Yoga can help children develop strength, coordination, focus and self-esteem. Try these five...

By Angela Bekkala

When knee pain strikes, popping a pill may be easy, but it's only a quick fix. Try these rem...

By Prevention

Turn your home into a hub of fitness and fun. Here are our favorite fitness DVDs to help you...

By Ashley Lauretta

Want to improve your running? Try not running so darn much.

By Pete Rea

Your couch and the snack shelf are the most likely culprits, but these could be leading to w...

By Prevention

Check out these tips to simplify your approach to getting dressed for wet and cold winter ri...

By Bicycling

This week’s drill isn’t specific to a certain sport, but it’s a handy stretch that athletes ...

With some big holiday meals around the corner, try these yoga poses if you experience some s...