Hit the water with Fido. Use these six tips to enjoy your surf session with your dog.

By Dawn Celapino

Most cyclists will take every advantage they can get. Learn how to cheat the wind and get th...

By FASTER

Are push-ups or bench presses the best exercise to do when pressed for time? Learn which mov...

By Arnav Sarkar

Questions have surfaced about the safety of triathlon, especially during the swim leg. Here ...

By Gale Bernhardt

Want to take on an obstacle course race but worried about sacrificing your triathlon trainin...

By Paul Tyler

If you've run a couple of 5Ks and you want to run faster, you need a solid training plan. He...

By Jay Johnson

Faster running times may come from taking walking breaks. Find out why you should try this r...

By Marty Munson

Pre-race butterflies are one thing, but some triathletes have an all-out panic attack before...

By Gale Bernhardt

Use these tips to avoid looking like a new triathlete and save yourself from having to learn...

By Marty Munson

Trails present new challenges to runners who aren't accustomed to navigating uneven terrain....

By Mackenzie Lobby