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ArticlesFitness and well-being

The Best Gym Shoes in 2023 For Any Type of Workout

The best workout shoes provide support and comfort for your workouts. Check out our list of ...

By Cory Kessler, CPT, FNC

ArticlesFitness and well-being

The Best Post-Workout Supplements: Better Recovery for Better Results

It is crucial that you give your body the nutrients it needs to recover properly so you can ...

By David J. Sautter, NASM CPT, FNS, PES; ACE SES

ArticlesFitness and well-being

Should You Eat Before or After A Workout? A Dietitian Breaks Down Nutrient Timing

Are you wondering if you should eat before or after a workout? It depends. If you’re interes...

By Bryee Shepard, RD

ArticlesFitness and well-being

What to Eat Before a Workout: Everything You Need to Know

Make the most of your workout by giving your body the best chance to optimize its effectiven...

By Bryee Shepard, RD

ArticlesFitness and well-being

Should You Have a Protein Shake Before or After Your Workout? A Dietitian Breaks Down Protein Timing

What benefits are there to drinking protein before your workout? And what kinds ofp proteins...

By Bryee Shepard, RD

ArticlesFitness and well-being

Creatine Before or After a Workout: What Does the Science Say?

Are you interested in taking creatine but confused about if you should take it before or aft...

By Bryee Shepard, RD

ArticlesFitness and well-being

Legion Pulse Pre-Workout Review

Will Legion Pulse help you improve the quality of your workouts? Find out with ACTIVE's Legi...

By Josh Hurst and Daniel Preiato, RD, CSCS

ArticlesFitness and well-being

The 17 Best Pre-Workout Supplements of 2023, According to a Dietitian

Looking for the best pre-workout to boost muscle growth and training performance? We've rese...

By Daniel Preiato, RD, CSCS

ArticlesFitness and well-being

The Best Workout Leggings for Any Type of Exercise

On the hunt for the best workout leggings? Check out the ACTIVE Reviews Team’s top picks for...

By Kristine Golden

ArticlesFitness and well-being

4th of July Sales: Save Big on Summer Workout Gear

In this 4th of July sales roundup, we offer some serious savings on your favorite workout eq...

By Sara Lindberg