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ArticlesFitness and well-being

Bucked Up Pre-Workout Review: Does It Live Up to the Hype?

Are you looking for a pre-workout but don't know where to start? Check out our Bucked Up pre...

By Cory Kessler, CPT, FNC

ArticlesFitness and well-being

The Best Pre-Workout for Women: Power Through Your Workout

Looking for the best pre-workout supplements for women? We rounded up our 10 favorites.

By Amber Nelson

ArticlesFitness and well-being

The 8 Best Vitamin Brands in 2023

Uncover the best vitamin brands of 2023 to support your health and wellness goals. From trus...

By David Fang

ArticlesFitness and well-being

The Best Online Workout Programs of 2023: Get the Most From Your Home Workout

Finding the best online workout programs allows you to make smart, safe, and effective progr...

By Kialei Kappel

ArticlesFitness and well-being

The Best Meditation Apps for Practicing Mindfulness

Are you interested in trying meditation and mindfulness for stress relief? Don't be intimida...

By Cory Kessler, CPT, FNC

ArticlesFitness and well-being

Bucked Up Woke AF Pre-Workout Review: A Dietitian Breaks Down the Ingredients

Have you been wanting to try Bucked Up’s Woke AF Pre-Workout? For those that are looking to ...

By Daniel Preiato, R.D., CSCS

ArticlesFitness and well-being

C4 Pre-Workout Review: Still the King of Pre-Workout Supplements?

Cellucor has nine variations of their powerful pre-workout, C4. Find out which one is right ...

By David Sautter

ArticlesFitness and well-being

Healthy Tailgate Food - How MyFitnessPal Can Help You Stay on Track so You Don’t Fumble This Football Season

Excited for tailgating season but struggling to find healthy options? My review of MyFitness...

By Rachael Gonzalez

ArticlesFitness and well-being

The Best Workout Clothes for Women: Stylish, Functional, and Comfortable Gear

By finding the best workout clothes for women, you'll feel comfortable, confident, and ready...

By Rachael Gonzalez

ArticlesFitness and well-being

Pilates vs. Yoga: Which is the Better Workout?

The age old debate—pilates vs. yoga. Pilates and yoga are two similar yet two completely dif...

By Karla Tafra