Triathlon Training Plan Articles | Find & Register for Races, Local Events & Things to Do

Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

events (0)

articles (215)

organizers (0)

ArticlesEndurance

The 80-Minute Training Plan

Crunched for time? This sample training plan includes practical workouts to help keep you on...

By Marty Gaal

ArticlesEndurance

What Professional Runners Do in the Off-Season

Even the pros take time off from running. From traveling to sleeping in, learn how professio...

By Erica Schuckies

ArticlesEndurance

LeMond's Mental Toughness

Everyone who watched it unfold wondered: How did Greg LeMond make up 50 seconds on Laurent F...

By Mat Fitzgerald

ArticlesEndurance

Road to IRONMAN Texas: 'Tis the Season

Excessive sweets, family time and holiday errands can derail even the best training intentio...

By Michael Nystrom

ArticlesEndurance

5 Signs You're Ready to do an IRONMAN

If you've been delaying the 140.6, read on for ways you might be more ready than you thought.

By IRONMAN

ArticlesEndurance

Lose the Belly Fat: Weight Management for Triathletes

It's certainly possible to complete a triathlon and still be overweight, but shedding those ...

By Jay Zacharias

ArticlesEndurance

Road to IRONMAN Texas: Early Season Racing

Sure, a spring race sounds great. But don't forget, that means you'll be training through th...

By Michael Nystrom

ArticlesEndurance

How Much Fluid Should I Drink?

There's a lot of information, coaching advice, anecdotal experience, research and counter-re...

By LAVA Magazine

ArticlesEndurance

Heather Jackson Reflects on Impressive Kona Finish, Plans for Next Year

Charismatic Kona rookie, Heather Jackson, surpassed expectations with a fifth place finish a...

By Michael Nystrom

ArticlesEndurance

The End of the Off-Season

After your last race medal is hung, here are 10 ways to pave the path to success next year.

By Michael Nystrom