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ArticlesEndurance

Using Your Road Bike to Train for a Mountain Bike Race

Depending on where you live, access to trails can be a major issue when trying to train for ...

By Gale Bernhardt

ArticlesEndurance

How to Be Mentally Strong at Your Triathlon

As physically prepared as you may be, your triathlon could still be derailed by mental doubt...

By Nicole Weidensaul

ArticlesEndurance

Tri Training: Which Sport Should You Focus on Most?

If you spend the most time during a triathlon on the bike, should you spend more time on the...

By Jimmy Archer

ArticlesEndurance

10 Tips For Tackling a Mud Run

Have a mud run on your race calendar this year? Here are 10 tips that will help you stay str...

By Sarah Wassner Flynn

ArticlesEndurance

Race Day: Have a Plan to Finish Your First Ironman

You can bet every professional triathlete has a race day strategy to see through to the end....

By Roman Mica

ArticlesEndurance

Is Triathlon a Dangerous Sport?

Questions have surfaced about the safety of triathlon, especially during the swim leg. Here ...

By Gale Bernhardt

ArticlesEndurance

How Triathletes Can Beat Pre-Race Anxiety

Pre-race butterflies are one thing, but some triathletes have an all-out panic attack before...

By Gale Bernhardt

ArticlesEndurance

Beginner Triathlete Mistakes: How to Avoid Being the Odd Man Out

Use these tips to avoid looking like a new triathlete and save yourself from having to learn...

By Marty Munson

ArticlesEndurance

What to Look for in a Good Bike Shop

Are you in search of the perfect bike shop? Consider these tips from our resident expert tak...

By Gale Bernhardt

ArticlesFitness and well-being

6 Ways to Get Fit for Summer

It's never too late to get ready for swimsuit season. Try one of these six different ways to...