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ArticlesEndurance

How to Choose the Right GPS Watch

A GPS watch can become your best training partner if you pick a model that matches your need...

By Ben Drew

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8 Ways to Deal With a Season-Ending Injury

Injury can be discouraging for any athlete. Instead of hanging your head, try these eight ti...

By Karen Buxton

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6 Ways to Beat Post-Race Depression

You finished your big race: now what? Learn how to redirect your energy toward new goals in ...

By Marty Munson

ArticlesEndurance

5 Race-Day Tips to Dominate an Ironman

A long-distance triathlon has a lot of pitfalls that can derail a good day. Here's how to me...

By Chris Kaplanis

ArticlesEndurance

6 Cycling Workouts for the Time-Crunched Triathlete

Having trouble fitting in your cycling training? Try these six short, yet effective cycling ...

By Karen Buxton

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2 Drills to Work on Your Freestyle Breathing

If you can't master the breathing aspect of swimming, then you'll never be as efficient as y...

By Jay Zacharias

ArticlesEndurance

Quiz: Are You Ready for an Ironman?

Are you really ready to commit to the training time an Ironman race demands? Take this quiz ...

By Sarah Wassner Flynn

ArticlesEndurance

7 Training Mistakes That Make Triathlon Coaches Cringe

Are you clinging to outdated triathlon training ideas or otherwise not-smart moves? Here's w...

By Marty Munson

ArticlesEndurance

25 Rules Every Runner Should Follow

These 25 rules are universally accepted by runners, but there is an exception to every rule....

By Runner's World

ArticlesSports

Train for the Triathlon Swim in 2 Hours a Week

Building up your swimming fitness isn't a full-time job. Here's how to make sure you're read...

By Kevin Koskella