ArticlesEnduranceWhat Professional Runners Do in the Off-SeasonEven the pros take time off from running. From traveling to sleeping in, learn how professio...By Erica Schuckies
ArticlesEnduranceCold-Weather Cycling Tips to Keep You ToastyCheck out these tips to simplify your approach to getting dressed for wet and cold winter ri...By Bicycling
ArticlesEnduranceLeMond's Mental ToughnessEveryone who watched it unfold wondered: How did Greg LeMond make up 50 seconds on Laurent F...By Mat Fitzgerald
ArticlesEnduranceRoad to IRONMAN Texas: 'Tis the SeasonExcessive sweets, family time and holiday errands can derail even the best training intentio...By Michael Nystrom
ArticlesEnduranceSidestep These Common Winter Running PitfallsAlready itching to skip your winter runs? We've laid out every excuse you could possibly hav...By Megan Harrington |
ArticlesEndurance10 Reasons Women Should Get On a BikeOne of the most popular sports in the world, and yet in the U.S., women on bikes are a signi...By Susan Grant Legacki
ArticlesEnduranceRoad to IRONMAN Texas: Early Season RacingSure, a spring race sounds great. But don't forget, that means you'll be training through th...By Michael Nystrom
ArticlesFitness and well-beingFitness Gear Review: Morph Collapsible Foam RollerTired of not being able to pack your foam roller when traveling? The Morph has solved your p...By Hunter Hewitt
ArticlesEndurance5 Reasons to Join a Collegiate Triathlon TeamGaining popularity on college campuses nationwide, triathlon teams provide students more tha...By LAVA Magazine
ArticlesSports33 Basketball Terms Every Kid Should KnowBefore your child takes the court for the first time, make sure they're familiar with some b...By Hunter Hewitt
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...