A maze of earth-tone colored shoes is enough to scare even the most experienced hiker out of...

By Jessica Sanders

If you're running outside, there's a good chance you're going through air pollution. Find ou...

By Rashelle Brown

There's more to safety than what's in your first aid kit. Follow these tips to help ensure a...

By Jessica Sanders

Before you hit the trail with your dog, make sure your furry friend is properly outfitted fo...

By Mackenzie Lobby Havey

Don't let the clamor of race day distract you—follow this day-by-day, mile-by-mile gui...

By Runner's World

Bored during your layover? Try one of these airport health clubs to stay in shape between fl...

By Jason R. Karp, Ph.D.

It doesn't get much better than running a race with your best friend. Take your best friend ...

By Mackenzie Lobby Havey

Make this year's family reunion one to remember with a campground party. Here's some advice ...

By Jessica Sanders

How has running changed over the years, and what can you learn from history that will make y...

By Pete Rea

Do you run with a GPS or iPhone to chart your miles? Find out how accurate your running app ...

By Rashelle Brown