Local running shoe stores can be a hub of information—teams, coaches, races, as well a...

By LAVA Magazine

A good run starts with a strong foundation, and we're not talking about mileage. Here's how ...

By Amanda Casanova

Robyn K. Schneider’s book shares the powerful impact of running on her twin sons as they man...

By Scott Brown

Obstacle course races and mud runs have exploded onto the scene with no signs of slowing dow...

By Erica Schuckies

There's plenty of research confirming walking's weight loss benefits. Just make sure you avo...

By Prevention

Running on trails can both improve your overall fitness and be more forgiving to your body t...

By Lisa Jhung

ACTIVE's new app has training workouts for everyone and the encouragement from friends you'r...

By Taylor Danser

Not every supplemental activity will help you perform. Our experts weigh the pros and cons o...

By Runner's World

Ironman triathlon legend Paula Newby-Fraser abandoned the training method that carried her t...

By Matt Fitzgerald

Even the pros take time off from running. From traveling to sleeping in, learn how professio...

By Erica Schuckies