ArticlesEnduranceSpeed Workout Tips From 7 Running ExpertsHere are seven of our in-house running experts offering their strategies on how to make the ...By Michael Clarke
ArticlesFitness and well-beingQuiz: What Kind of Runner Are You?Whether you're a marathon diva or mommy stroller; find out what kind of runner you are and t...By Fara Rosenzweig
ArticlesEnduranceiFitness Hydration Belt ReviewOn the hunt for a new hydration belt? Check out this review of the iFitness Hydration Belt.By Kimberly Bogin
ArticlesEnduranceWhy Short Workouts Can Help You Build EnduranceBuild your endurance in 20 minutes by adding short workouts to your training.By Davina Lewis
ArticlesTop 5 Half Marathon Fears and How to Conquer ThemAre you training for your first half marathon? Overcome the fears that might hinder your per...By Trisha Reeves
ArticlesEnduranceTrain Your Dog for Long Distance Trail Running in 20 StepsSix months ago, Ginger was a couch dog. Today, she glides through my ultra-distance training...By Vanessa Rodriguez
ArticlesFitness and well-being7 Resources to Reach Your Fitness GoalsAre you still on track to reach your fitness goals this year? Here are 7 resources to keep y...By Vanessa Rodriguez
ArticlesEnduranceWhy Do People Run Barefoot?What's all the hype around barefoot running? Find out why people are shedding their footwear...By Trisha Reeves
ArticlesFitness and well-being5 Tips for Running With a StrollerYou don't need a babysitter to get a good run in. Here are five quick tips for running with ...By Ryan Wood
ArticlesEndurance10 Tips for Injury-Free RunningStay healthy all season with these tips.By Thad McLaurin
Running After 40: Tips for Mastering Midlife MilesEven though your body is operating a little differently than it did a few decades ago, with smart training, you can keep running for the long haul.
How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold MonthsFight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and...
Running While Traveling: Tips to Stay on TrackLearn how to keep running while traveling with simple, flexible tips that help you stay consistent, explore new places, and enjoy the journey.