Debunking five common fears that keep runners off the trails

By Dimity McDowell

Check out 25 of the most unique off-road runs in the U.S.

By Nancy Hobbs

A long run doesn't end at the trailhead. It's what you do afterward that really affects how ...

By Gordy Megroz

Take part in this exciting family-friendly event where kids run for free!

By Vanessa Rodriguez 

Hit the trails for your next 10K. Here's your weekly training guide to run strong off the be...

By Gordy Megroz

Stay cool during your hot-weather runs with these practical tips.

By Kait Fortunato

Speed up with these tips to add Fartlek training to your routine.

By Kisar S. Dhillon

Running injury prevention can be simple with a few key steps. Keep these tips in mind to sta...

By Ashley Crossman

Don't let the water stop you from your runs. With the right gear, you can run comfortably th...

By Women's Running

Here are six running experts on the benefits of cross-training for runners and specific tips...

By Michael Clarke