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ArticlesFitness and well-being

The Best Budget Fitness Gifts of 2023

Looking for the best budget fitness gifts for the holiday season? Explore suggestions in eve...

By Josh Hurst

ArticlesEndurance

A Blood Test Can Change the Trajectory of Your Health

With the help of a simple blood test through InsideTracker, you can work to improve your hea...

By Stevie Lyn Smith MS, RDN, CSSD, CDN

ArticlesEndurance

If You're an Athlete, It's Time to Get Your Blood Tested

Getting a few vials of blood drawn isn't close to one of the craziest tactics that can help ...

By Molly Knudsen, MS, RDN

ArticlesEndurance

Blood Analysis and Recommendations for Active Individuals: Taking Performance and Recovery to the Next Level

Blood testing that measures specific biomarkers related to performance and recovery can give...

By Stevie Lyn Smith MS, RDN, CSSD, CDN

ArticlesEndurance

At-Home Indoor Cycling Training Plans for Weight Loss

Stuck indoors? Make the most of it with these comprehensive training plans and tips for weig...

By ACTIVE.com

ArticlesFitness and well-being

Fitness-Focused Stocking Stuffers

Because fitness-themed stocking stuffers always steal the show.

By ACTIVE.com

ArticlesFitness and well-being

7 Tricks and Tips Successful Homeschool Families Follow

New to homeschooling? It doesn't have to be stressful when you follow these tips from season...

ArticlesEndurance

Nutrition Mistakes Even Top Runners Are Making

We asked some high-level coaches and nutritionists to share the slip-ups they see most often...

By Megan Harrington

ArticlesFitness and well-being

Puberty Books Your Kids Will Actually Read

Books allow kids to process information at their own speed and use the diagrams and photogra...

By Amy Flory

ArticlesFitness and well-being

Home Remedies to Keep Your Kids Healthy During Cold and Flu Season

We gathered some easy and effective home remedies that can help keep your family stay health...

By Kim Dinan