ArticlesSports7 Soccer Tryout Tips to Make the TeamUse these tips to get mentally and physically prepared for school or club soccer tryouts.By Jen Retter
ArticlesSportsDrill of the Week: Explosive Footwork Soccer Drill for KidsThis week's drill is Explosive Footwork, a soccer drill brought to you by TheDrillbook.comBy TheDrillbook.com
ArticlesSportsThe Soccer Player's Need for SodiumThere is a general movement among many soccer players to avoid salt. But some professionals ...By Gloria Averbuch and Nancy Clark, RD
ArticlesSportsThe Soccer Player's Need for SpeedAs athletes get better, soccer is becoming a faster and faster game. But can players develo...By Dr. Donald Kirkendall
ArticlesSports3 Self-Help Tips for Youth Soccer CoachesCoaching youth soccer is no easy task, but there are plenty of opportunities to learn as you...By Ryan Wood
ArticlesSportsSoccer Drill to Help Sweepers Under PressureDefenders often have little time to clear the ball away from danger. Here's a simple drill t...By Rob Smith
ArticlesSportsTechnical Speed: A Complete Practice on PassingFrom warm up to cool down, this session will work all angles of your team's passing skills w...By Jeff Pill
ArticlesSports4 Ways to Make a Fast Soccer TeamSpeed is the great equalizer. Even a poorly-skilled player with superb pace can be a dangero...By Bruce Morgan
ArticlesSports3 Endurance Tests for Soccer PlayersHow can you tell if your players are in good enough shape for soccer? Here are three enduran...By Dr. Donald Kirkendall
ArticlesSportsThe Soccer Player's Struggle With NutritionStudies have shown that soccer players could do better fueling their bodies. But how?By Dr. Donald Kirkendall
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...