There's no need to let humid, hot weather ruin your training plans. Stay cool with these mus...

By Nicole Morell

Are you ready to challenge yourself beyond a century? Ultra-distances can be fun, challengin...

By John Hughes

Most cyclists will take every advantage they can get. Learn how to cheat the wind and get th...

By FASTER

If you're looking to take a camping trip sans tent, you have to decide between RV renting an...

By Jessica Sanders

Warmer weather means tank tops and swimsuits. In other words, it's time to bare your arms an...

By Leila Harper

Do you race too often? While succumbing to an injury is typically a red flag of overuse, the...

By Sarah Wassner Flynn

You trained hard for your 5K, but didn't run as fast as you thought you would on race day. F...

By Marty Munson

There's some surprising research that says outdoor exercise may be the best way to lose weig...

By Marissa Stephenson

Here are some of the common thoughts, right or wrong, regarding high-altitude training and h...

By Karen Mirlenbrink

Want to race like a pro? The first step is fueling like one. Follow these tips to get your t...

By Roman Mica