A GPS watch can become your best training partner if you pick a model that matches your need...

By Ben Drew

You finished your big race: now what? Learn how to redirect your energy toward new goals in ...

By Marty Munson

Time Trials can be a great introduction into racing a bike. Here's all you need to know to p...

By Dan Dodson

The weather is getting warmer and it's time to take your workout outside. Here are five fun ...

Learn to love your indoor bike trainer. Use these secrets to stay fit when it's too nasty to...

By Marty Munson

Ready for the spring? If your cycling needs some work to prepare for the outdoors, here is a...

By John Hughes

Coach Nick Bollettieri breaks down how the game of tennis has changed and evaluates whether ...

By Nick Bollettieri

Ready to make a change in your lifestyle? Here are five things you may not have thought abou...

By Roman Mica

Even the running-obsessed need a break. Find out which cross-training exercises will give yo...

By Mackenzie Lobby

You like sports...all sports. It only makes sense that you'd want to try triathlon, but you ...

By Gale Bernhardt