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ArticlesEndurance

Inside the Lives of Professional Runners Ryan and Sara Hall

Two endurance athletes under one roof may seem like an explosive combination, but for Sara a...

By Ryan and Sara Hall | Active Advantage

ArticlesEndurance

How to Run Negative Splits in a Half Marathon

Running negative splits in a race is a goal for many runners, but constantly speeding up for...

By Pete Rea

ArticlesEndurance

Should You Run the Full Distance Before a Race?

When training for a race, should you run the full distance or not? Meb Keflezighi has an opi...

By Rashelle Brown

ArticlesEndurance

Should You Train With Miles or Minutes?

Are miles or minutes the more important factor when quantifying your running efforts? The an...

By Jay Johnson

ArticlesEndurance

7 Expert Tips to Finally Reach Your Running Goals

Make 2016 the year you finally follow through on your biggest running goals.

By Kara Deschenes

ArticlesEndurance

The Rise of Obstacle Course Races

Obstacle course races and mud runs have exploded onto the scene with no signs of slowing dow...

By Erica Schuckies

ArticlesEndurance

Sixth Grade Class Conquers Couch to 5K App

Students give up recess to complete running training plan together.

By Scott Brown

ArticlesEndurance

ACTIVE's Couch to 5K® Makes Mashable's List of Apps to Reinvent Yourself in 2016

Need help meeting your 2016 resolutions? Mashable and LIVE with Kelly and Michael highlight ...

By Erica Schuckies

ArticlesFitness and well-being

How Long Should Your Workouts Be?

Is it really necessary to spend more than an hour at the gym? The answer is more complex tha...

By Ashley Lauretta

ArticlesEndurance

What Exactly is a Virtual Race?

As virtual races become more popular, runners take advantage of their convenience factor. Le...

By Amanda Casanova