Upgrade your child’s boring peanut butter and jelly sandwich by turning it into an owl.

A delicious family favorite that tastes great and boosts muscle growth and recovery.

By Jason Saltmarsh

Follow these tips to keep your go-to fitness gear fresh and those unpleasant stenches.

By Hunter Hewitt

Is that free post-race massage calling your name? Here's why it's actually a really bad idea.

By Jackie Veling

It's that time of year again. Take a look at how the famous Turkey Trot came to be a Thanksg...

By ACTIVE.com

The holidays are almost here, and we have just the thing to take your menu to the next level.

By Juicepresso

Your active body needs a few extra helpings of these nutrients to keep rolling strong on the...

More evidence that exercise promotes resiliency to stress.

By Runner's World

Skip the sweets this holiday season and satisfy your little one's appetite with these veggie...

By Vitacost

You've probably heard the term gait analysis. But what exactly is it—and do you really need ...

By Erica Schuckies