Fuel up right this winter with these eight vitamin-rich, fiber-filled, cold-fighting soups. ...

By Sabrina Grotewold

September bridges a divide between summer fare and autumn bounty. See what foods the year's ...

By Nicole Reino • Active.com

These nine recipes are easy ways to feed the whole family and take the chill out of autumn d...

By Angela Bekkala

Don't kick yourself for hitting the buffet table for seconds. Instead, take control of the t...

By Katie Jeffrey, MS, RD, CSSD, CDN, LDN

A hot, homemade breakfast doesn’t have to jam up your morning routine. Try these quick recip...

By Kimberly Truesdell

What should you eat before and after a run? It depends, but these snack ideas will inspire y...

By Sabrina Grotewold

High-intensity interval training or HIIT workouts deliver major results in half the time, so...

By Jake Bernards

Gather the family around the table for dinnertime with one of these healthy twists on classi...

By Scott Brown

Learn the importance of getting a grip—literally—and how strengthening your squeeze can impr...

By Stephanie Smith

Ring in the new season with these warm and comforting recipes, all centered around apples.

By feedfeed