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ArticlesFitness and well-beingChocolate Peanut Butter Ninja Creami RecipeFuel your muscles with this creamy, protein-packed chocolate peanut butter Ninja Creami ice ...By Stephen Gendreau
ArticlesFitness and well-beingThe Best Peanut Butter Banana SmoothieMake the very best peanut butter banana smoothie out there, plus have the freedom to add you...By ACTIVE.com
ArticlesFitness and well-beingPower-Packed Sweet Potato and Kale Gratin: A Nutrient-Rich Delight for Endurance EnthusiastsUnveil the ultimate holiday side dish that fuels your endurance journey! Our Power-Packed Sw...
ArticlesFitness and well-beingBalsamic-Glazed Brussels Sprouts with Pomegranate SeedsMake the Balsamic-Glazed Brussels Sprouts with Pomegranate Seeds a staple on your holiday ta...
ArticlesFitness and well-beingQuinoa and Roasted Vegetable MedleyElevate your holiday feast with our Quinoa and Roasted Vegetable Medley recipe—a nutrition-p...
ArticlesFitness and well-beingGet Fit and Toned in 30 Days with Our Effective Resistance Band Workout PlanTransform Your Body in Just 30 Days with this Resistance Band Workout Plan! Discover the Ult...By Stephen Gendreau
ArticlesFitness and well-beingMy Honest DoFasting Review For Weight LossLooking for the best way to lose weight? DoFasting may be the answer. Check out this honest ...By David Fang
ArticlesFitness and well-beingJenny Craig Diet Review: An Easy-to-Follow, Convenient Weight-Loss PlanAre you considering signing up for Jenny Craig to help you reach your weight-loss goal? Chec...By Rachael Gonzalez
ArticlesFitness and well-beingThe Best Diets: Your Categorized Guide to the Best Diets Out ThereLooking to start a new diet, but don't want to research the infinite possibilities? We've ma...By Bryee Shepard, MS, RD
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.