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ArticlesOutdoors

Gear Up for Hiking with a Baby

You don't need a bunch of expensive gear to go hiking with a baby. Take your new family addi...

By Jessica Sanders

ArticlesFitness and well-being

Road Trip Fitness: 5 Tips to Stay Healthy While Traveling

Driving for hours at a time can wreak havoc on your healthy lifestyle. Plan ahead with these...

By Jessica Sanders

ArticlesFitness and well-being

Why You Should Start Doing Bulgarian Split Squats

Does your weekly lower-body routine feel like a broken record? Switch it up with some Bulgar...

By Hunter Hewitt

ArticlesFitness and well-being

The Hardest CrossFit Workout From the 2015 CrossFit Games

Try this workout yourself and see how you compare to some of the fittest people in the world

By Men's Health

ArticlesEndurance

Going All the Way: Making a Smooth Transition from Half Distance Racing to Full

You finish your half iron triathlon and you are now thinking of stepping up to the full Iron...

By LAVA Magazine

ArticlesFitness and well-being

10 Core Workouts You Probably Haven't Tried Yet

By now, just about everyone knows how to do a traditional plank, but there are more ways to ...

By Ashley Lauretta

ArticlesEndurance

Strong Hips Relieve Knee Pain

A new analysis further links weakness in the hips to injury.

By Runner's World

ArticlesFitness and well-being

39 CrossFit Terms You Should Know

CrossFit has created a culture of its own. And with that, its own language, too. Here's how ...

By Men's Health

ArticlesFitness and well-being

How Many Rest Days Do You Need?

Some suggest muscles need 48 hours or more to recover from exercise, but there might not be ...

By Greatist.com

ArticlesEndurance

Tour de France Vocabulary 101

Spread your love of the Tour by incorporating some of these cycling terms in your everyday v...

By Bicycling