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ArticlesFitness and well-being

5 Ways to Live a Fit Life

Ready to make a change in your lifestyle? Here are five things you may not have thought abou...

By Roman Mica

ArticlesEndurance

A Brake Drill for Beginning Mountain Bikers

Those new to mountain biking would be best served learning the most efficient way to use the...

By Sean Ahmadi

ArticlesEndurance

The Truth About Your Bike Saddle

Think you know what the perfect saddle is for your bike? You may be surprised. Learn the fiv...

By FASTER

ArticlesEndurance

Cyclist's Guide to Plyometrics

Plyometrics are a great offseason workout for improving cycling power. Learn why plyos are r...

By Gale Bernhardt

ArticlesEndurance

15 Things a Beginning Cyclist Should Do

New to cycling? Make sure you cross these 15 things off your bucket list soon.

By Doug Robertson

ArticlesFitness and well-being

Get Fit for Ski Season: 6-Week Workout Plan Pt. 1

Ski season is almost here! Before you hit the slopes, make sure to condition your body so yo...

By Kathy Smith

ArticlesEndurance

Crank Length: Does Size Matter?

A study recently explored whether crank length has an impact on power output. The results ma...

By PezCycling News

ArticlesEndurance

8 Secrets of Experienced Cyclists

Whether you're trying to stay warm, stay dry or stay comfortable, these eight tricks from ve...

By Gale Bernhardt

ArticlesEndurance

Are You Addicted to Endurance Training?

Have you been accused of being obsessed with endurance exercise? pffft! You're just misunder...

By Gale Bernhardt

ArticlesEndurance

How to Handle a Concussion in Cycling

If a concussion occurs during a bike crash, there are certain steps you must take to recover...

By PezCycling News