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ArticlesFitness and well-being

How to Fuel During Race Training and Not Break the Bank

From supplements and energy boosters to piles of produce, training fuel can be costly. But i...

By David L. Coddon

ArticlesFitness and well-being

Slow-Cooker Mexican Oat Chili Recipe

Steel cut oats may drum up images of breakfast. But they can also be used as a base for dinn...

By Keely Hedges

ArticlesFitness and well-being

Best Back-to-School Breakfasts

Set your kids up for success this school year by starting their days with well-balanced, nut...

By Maile Proctor

ArticlesFitness and well-being

8 Questions to Ask When Choosing a Group Fitness Class

Picking a group fitness class can be an overwhelming process. Here's how you can find the ri...

By Sue Parke

ArticlesOutdoors

8 Products for Personal Hygiene at the Campsite

Don't crawl into your tent with dirty feet—bring baby wipes, Dr. Bronners or one of th...

By Jessica Sanders

ArticlesFitness and well-being

Back-to-School Fitness: How to Avoid the Freshman 15

Believe it or not, the college lifestyle is not an instant sentence to gain 15 pounds. Here ...

By Cat Perry

ArticlesOutdoors

3 Tips to Inspire Kid-Friendly Cooking at the Campsite

Pack the right tools and plan simple meals so you and your little ones can enjoy kid-friendl...

By Jessica Sanders

ArticlesFitness and well-being

6 Strength-Training Tips for Women

Many women want more lean muscle on their bodies. But where do you begin? Follow these basic...

By Cat Perry

ArticlesOutdoors

Gear Up for Hiking with a Baby

You don't need a bunch of expensive gear to go hiking with a baby. Take your new family addi...

By Jessica Sanders

ArticlesFitness and well-being

Road Trip Fitness: 5 Tips to Stay Healthy While Traveling

Driving for hours at a time can wreak havoc on your healthy lifestyle. Plan ahead with these...

By Jessica Sanders