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ArticlesOutdoors

10 Ways to Raise an Outdoors Family

You love the rush of fresh air in your lungs and the feeling of the unknown as you stare dow...

By Jessica Sanders

ArticlesOutdoors

5 Mountain Vacations for the Whole Family

The thinner the air, the more you're able to get away from it all. Check out these great mou...

By Jessica Sanders

ArticlesEndurance

What Professional Runners Do in the Off-Season

Even the pros take time off from running. From traveling to sleeping in, learn how professio...

By Erica Schuckies

ArticlesOutdoors

Oldest Living Park Ranger to Light National Christmas Tree

Betty Soskin, a 93-year-old park ranger from Richmond, California will do the honors of ligh...

By Brian Kendall

ArticlesEndurance

Why Most Runners Don't Lose Weight

Trying to lose weight by running? If the number on the scale hasn't moved, it's because you'...

By Rashelle Brown

ArticlesEndurance

A Cyclist's Guide to Layering

When should you layer, and how should you layer? We answer these tough questions as the good...

By PezCycling News

ArticlesOutdoors

3 Simple Ways to Improve Your Hiking Endurance

Make it to the top of your bucket-list mountains with practice, offseason activity and stren...

By Jessica Sanders

ArticlesFitness and well-being

8 Fitness Tips All Personal Trainers Should Know

We called up some of the top trainers in the biz and picked their brains for the best tricks...

By Prevention

ArticlesOutdoors

How to Read a Map

The GPS is your best friend, but without reception it's not much help. Learn how to read a m...

By Jessica Sanders

ArticlesFitness and well-being

Squats 101: How Low Should You Go?

Squats can have an enormous impact on your personal goals and progress in the weight room. H...

By Jake Bernards