ArticlesOutdoorsBackpacking Food: What to Eat on an Overnight TripPlanning food for a backpacking trip is much easier than it seems. Here's how to stay fueled...By Chuck Scott
ArticlesOutdoorsWhere to Go Camping in LouisianaForget the hotels in New Orleans, camping in Louisiana is a completely different and excitin...By Jessica Sanders
ArticlesOutdoors3 Hot Dog Recipes You Never Thought to MakeHot dogs for breakfast? Lose the bun, add in a few new ingredients, and you'll never eat ano...By Jessica Sanders
ArticlesOutdoorsThe No. 1 Reason You Feel Refreshed After CampingCure insomnia for a weekend: go camping. Learn why sleeping in a tent is the best way to sle...By Jessica Sanders
ArticlesOutdoorsA Frequent Backpacker's Guide to Sleeping on the TrailLeave your expensive sheets and foam pillow at home. These tips will help you sleep better w...By Mandie Pouwels
ArticlesOutdoors15 Ways to Use a Tarp at the CampsiteThat old blue tarp in your backyard isn't bound for the dump. Learn how to use a tarp at the...By Jessica Sanders
ArticlesFitness and well-being15 Workout Habits You Should Establish In Your 20sOf course your 20s are a time to live it up, but they're also a time to get into the habit o...By Women's Health
ArticlesOutdoors5 Camping Meal Ideas for a Large GroupLeave your stress at home; from skewers to stir fry, these camping meal ideas make large-sca...By Jessica Sanders
ArticlesOutdoorsCarlsbad Caverns National Park: Tips From a Recent VisitorMassive caves, flying bats and geologic history await you at Carlsbad Caverns National Park....By Shari Woodbury
ArticlesOutdoors4 Muffin Recipes for On-the-Go Camping MealsEat something new on your next camping trip, like corn sausage muffins. Or, try one of these...By Janet Groene
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.