Transform simple ingredients like cabbage and peanut butter into warm soups and stews for th...

By Janet Groene

Your first task after finishing up a hike, run or stair sprint should be stretching your qua...

By Joe Vennare

Do you want to become a better runner? Join your local running club to get stronger, smarter...

By Jessica Sanders

Don't waste time on food prep at the campsite. Use these mason jar meals to cut time without...

By Jessica Sanders

Boost your mood or get out of a rut using the principles of adventure therapy. Activities li...

By Mandie Pouwels

Everyone has to answer the call of nature at some point. Here's how to follow proper protoco...

By Chuck Scott

You leave your campsite feeling refreshed, relaxed and happy. That's no coincidence—he...

By Jessica Sanders

Experience camping in Lake Tahoe like never before. These trails offer stunning scenery and ...

By Inga Aksamit

Forget gym memberships, learn how to build strength and cardio using what's right in your ow...

By Joe Vennare

Stay full, fueled and ready for any new challenge when you take these high protein foods to ...

By Jessica Sanders