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ArticlesEndurance

New Gear: Garmin Vector 2 and Vector 2S

Power meters are a good way to fine tune your training, but the price can be steep. Find out...

By LAVA Magazine

ArticlesEndurance

Triathlons with Ocean Swims in 2015

It's time to take on a new challenge in your triathlon career. Beat the surf and taste the s...

By Hunter Hewitt

ArticlesEndurance

4 Tips For Your First Triathlon

Whether all you want to do is cross the finish line or you plan to really push yourself, her...

By Susan Grant Legacki

ArticlesOutdoors

Remedies for Common Camping and Hiking Injuries

Don't rush to the hospital at the sight of a swollen bee sting or sprained ankle. Discover h...

By Jessica Sanders

ArticlesFitness and well-being

8 Fitcations That Rejuvenate and Boost Fitness

Make your next vacation a fitcation. Whether you're a yogi, bootcamp enthusiast, food lover ...

By Fara Rosenzweig

ArticlesEndurance

That Marathon Was More Painful Than You Remember

A new study shows runners have short-term memory when it comes to pain.

By Runner's World

ArticlesEndurance

Tri Gear: 16 Must-Have Items for Race Season

Looking to update your gear for this year's race season? Check out which items we think will...

By Mackenzie Lobby Havey

ArticlesFitness and well-being

5 High-Protein Breakfasts You Can Make on Sunday, but Eat All Week

Go ahead and sleep in tomorrow. These tasty high-protein breakfasts are ready-to-go in your ...

By Men's Health

ArticlesEndurance

How Gender-Specific Injury Prevention Can Improve Your Run

Research shows men and women tend to get running injuries in different ways. Read how gender...

By Runner's World

ArticlesEndurance

The Stretch That Could Be the Key to Saving Your Knees

Hours spent running and biking shorten the hip flexors, which can lead to major problems wit...

By LAVA Magazine