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ArticlesEndurance

How to Wash Your Running Gear

Your favorite running gear is looking bad and smelling even worse. Here's how to wash all yo...

By Erica Schuckies

ArticlesEndurance

5 Reasons to Join a Collegiate Triathlon Team

Gaining popularity on college campuses nationwide, triathlon teams provide students more tha...

By LAVA Magazine

ArticlesFitness and well-being

4 Exercises to Help Relieve Lower Back Pain

Stretching isn't always the solution for back pain. Try these four exercises to strengthen t...

By Ashley Lauretta

ArticlesFitness and well-being

5 Healthy Habits Women Should Add to Their Daily Routine

Some of these simple tricks may be just what you need to kick-start your quest for improved ...

By Naomi Rotstein

ArticlesEndurance

ROKA Releases Premium Apparel For Cycling

ROKA, a company known for their high performance wetsuits and swim gear, has entered the cyc...

By Michael Nystrom

ArticlesEndurance

Building a Home Gym for Triathletes

Strength training is an important part of triathlon, but sometimes the gym is too inconvenie...

By Erik Taylor

ArticlesFitness and well-being

Hilarious Retro Fitness Trends That Are Still Around

Whether or not these fitness trends actually work, they are certainly good for a laugh.

By Greatist.com

ArticlesEndurance

The Rookie Runner: The Benefits of Wireless Headphones

Scott frees himself from the tangled mess that is running with wired headphones.

ArticlesEndurance

VIDEO: Eccentric Heel Drop

Having problems with your Achilles? Eccentric heel drops are simple to do and can greatly im...

By LAVA Magazine

ArticlesEndurance

How to Wash Your Athletic Gear

We all have a little dirty laundry that needs airing out. Here's how to take care of it with...

By ACTIVE.com editors